NW curried red lentil soup header.jpg
 
Curried Red Lentil Soup(1).jpg

Recipe from Maine Seaweed

Servings: 10
Cook Time: 30 minutes

 

Ingredients

  • 2 cups red lentils

  • 2 Tbsp coconut oil

  • 1 onion, chopped

  • 4 cloves garlic, minced

  • 4 or 5 carrots, sliced in half moons

  • 3 stalks celery, sliced

  • 5 kale leaves, rib removed and chopped

  • 1 bell pepper, cut into small dice

  • ¼ cup Seaweed Soup Mix

  • 1 tsp ground cumin

  • 1 tsp curry powder

  • 1 tsp black pepper

  • 8 cups water

  • 1 tsp sea salt

Directions

  1. In a large soup pot, sauté onions and garlic in oil. Add carrots, celery and peppers. Sauté for 5 min.

  2. Add Seaweed Soup Mix, red lentils, salt and spices. Slowly stir in water. Bring to a boil, then lower heat and let simmer partly covered until lentils are cooked.

  3. Stir in chopped kale leaves and cook for 5 more minutes until kale is tender, but still bright green. Taste for salt. Enjoy!